African nut stew with chicken

20,742 Views4657

INGREDIENTS:

  • 1 tablespoon grapeseed oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 jalapeño, minced
  • 3 boneless skinless chicken thighs, cut into cubes
  • 1 cup peanuts, divided
  • 2 sweet potatoes, chopped
  • 1 (28 ounces) can diced tomatoes
  • 2 cups chicken broth
  • 1 bunch swiss chard, chopped
  • 1/2 cup peanut butter
  • Cooked basmati rice, for serving
  • Cilantro, for garnish
  • Salt and pepper, to taste


  • METHOD:

    Heat oil in a large soup pot over medium heat.
    Add onion, garlic and jalapeño.
    Sprinkle with salt and pepper, and sauté until soft, 5-7 minutes.

    Season chicken and add to the pan.
    Cook for a few minutes until it begins to brown.

    Add 1/2 cup peanuts, sweet potatoes, tomatoes and chicken broth.
    Bring to a boil, cover and simmer for 15 minutes.

    Stir in chard and cook an additional 3-4 minutes.
    Stir in peanut butter.
    Turn off heat.

    Serve over rice, garnished with cilantro and crushed peanuts.

    You May Like

    COMMENTS / REVIEWS

    1. Y

      i loved it so simple but very elegant.

    2. S

      Delicious and ohhhh so beautiful! Thanks for the recipe :0)

    3. R

      Thank you for another winner recipe!

    4. C

      So months later I finally found time to make this five minute recipe.

    5. C

      I will be making this again! Thanks for sharing.

    6. J

      I'm totally hooked. I will make this often. It is amazing.

    7. m

      Yum, yum, yum! This recipe looks delicious.

    8. T

      Unfortunately it is not in my taste.I do not recommend it.

    9. C

      I love making this!

    10. L

      I admittedly made a few changes, but I think the concept is the same and made it so good.

    11. J

      I absolutely love the simplicity of this recipe.

    12. D

      Love it and thanks.

    13. C

      This looks delicious!

    14. K

      Oh my goodness this is the most amazing recipe ever!

    15. H

      Hi there -- just wanted to say thanks for the recipe.

    16. C

      I work all day every day M-S. On my way home from work, I read this article, got home followed all the instructions they all taste good. Thank you for the recipe!!

    17. H

      I've made this recipe a handful of times. My picky 11yr old son and husband love it! It's the only one I use. Thank you!

    Leave a Comment